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Whyyyyyy!!!
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226.6 lb
Lost so far: 0 lb.
Still to go: 50.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2017:
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1701 kcal
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Fat: 60.43g | Prot: 70.51g | Carb: 217.32g.
Breakfast: Zero Smart Food, Full Cream Fresh Milk. Lunch: Spaghetti Bolognese. Dinner: Debonairs Pizza Four Seasons Pizza (Real Deal). Snacks/Other: Coffee with Milk, Woolworths Bran & Raisin Muffin, Fruits of The Forest Low Fat Yoghurt, Low GI Seeded Brown Bread, Smooth Peanut Butter. more...
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gaining 0.9 lb a week
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