Date started: 29 Feb 12

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 207.2 lb
13 Aug 12	211.6 lb	Reasonably Well
07 Aug 12	212.3 lb	Reasonably Well
25 Apr 12	207.2 lb	Reasonably Well
16 Mar 12	201.7 lb	Reasonably Well
14 Mar 12	202.8 lb	Reasonably Well
07 Mar 12	203.9 lb	Reasonably Well
29 Feb 12	207.2 lb	Not Applicable

Date started: 20 Sep 09

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 238.1 lb
27 Feb 12	206.1 lb	Reasonably Well
20 Feb 12	209.2 lb	Reasonably Well
15 Feb 12	210.8 lb	Reasonably Well
10 Feb 12	212.7 lb	Reasonably Well
02 Feb 12	215.0 lb	Reasonably Well
22 Jan 12	218.3 lb	Reasonably Well
16 Jan 12	220.5 lb	Reasonably Well
07 Dec 11	220.5 lb	Poorly
06 Sep 11	220.5 lb	Reasonably Well
30 Aug 11	222.7 lb	Reasonably Well
05 May 11	213.8 lb	Reasonably Well
17 Apr 11	215.0 lb	Reasonably Well
11 Apr 11	218.3 lb	Reasonably Well
04 Mar 11	211.6 lb	Reasonably Well
31 Jan 11	213.8 lb	Reasonably Well
17 Jan 11	216.1 lb	Reasonably Well
13 Dec 10	208.8 lb	Reasonably Well
29 Nov 10	209.4 lb	Reasonably Well
19 Nov 10	209.4 lb	Reasonably Well
17 Nov 10	211.6 lb	Reasonably Well
08 Nov 10	211.6 lb	Reasonably Well
01 Nov 10	211.6 lb	Reasonably Well
31 Oct 10	213.8 lb	Reasonably Well
27 Oct 10	213.8 lb	Reasonably Well
13 Oct 10	216.1 lb	Reasonably Well
01 Oct 10	218.3 lb	Reasonably Well
26 Sep 10	221.6 lb	Reasonably Well
25 Sep 10	224.4 lb	Reasonably Well
20 Sep 10	227.1 lb	Reasonably Well
05 Jul 10	209.4 lb	Reasonably Well
15 Jun 10	210.8 lb	Reasonably Well
01 Jun 10	211.0 lb	Reasonably Well
25 May 10	211.2 lb	Reasonably Well
16 May 10	211.6 lb	Reasonably Well
07 May 10	213.4 lb	Reasonably Well
22 Apr 10	216.7 lb	Reasonably Well
12 Apr 10	220.0 lb	Reasonably Well
13 Mar 10	208.3 lb	Reasonably Well
25 Feb 10	211.6 lb	Reasonably Well
22 Feb 10	213.6 lb	Reasonably Well
15 Feb 10	212.1 lb	Reasonably Well
09 Feb 10	216.1 lb	Reasonably Well
03 Feb 10	216.1 lb	Reasonably Well
29 Jan 10	218.3 lb	Reasonably Well
22 Jan 10	219.6 lb	Reasonably Well
19 Jan 10	221.6 lb	Reasonably Well
11 Dec 09	213.8 lb	Reasonably Well
02 Dec 09	217.2 lb	Reasonably Well
28 Nov 09	219.4 lb	Reasonably Well
20 Nov 09	221.6 lb	Reasonably Well
13 Nov 09	222.7 lb	Reasonably Well
04 Nov 09	224.9 lb	Reasonably Well
28 Oct 09	227.1 lb	Reasonably Well
24 Oct 09	229.7 lb	Reasonably Well
22 Oct 09	231.5 lb	Reasonably Well
10 Oct 09	231.5 lb	Reasonably Well
09 Oct 09	232.6 lb	Reasonably Well
05 Oct 09	233.7 lb	Reasonably Well
30 Sep 09	236.1 lb	Reasonably Well
28 Sep 09	238.1 lb	Reasonably Well
20 Sep 09	238.1 lb	Not Applicable