RossBaku's Journal, 20 September 2009

238.1 lb Lost so far: 0 lb.    Still to go: 50.7 lb.    Diet followed N/A.

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1590 kcal

Fat: 53.88g | Prot: 51.41g | Carb: 227.46g.   Breakfast: milk, fruit and fibre. Dinner: bolognese sauce, Corn Pasta (Cooked). Snacks/Other: go ahead, margarine, toast, green tea, milk, fruit and fibre. more...

2608 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...