Date started: 27 Jun 20

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 186.7 lb
20 Jan 24	175.3 lb	Reasonably Well
11 Oct 23	179.7 lb	Reasonably Well
01 Sep 23	178.4 lb	Reasonably Well
26 Aug 23	179.7 lb	Reasonably Well
22 Aug 23	182.5 lb	Reasonably Well
27 Jul 23	179.7 lb	Reasonably Well
01 Jul 23	183.0 lb	Reasonably Well
26 May 23	180.8 lb	Reasonably Well
17 May 23	184.7 lb	Reasonably Well
07 May 23	186.5 lb	Reasonably Well
11 Feb 23	177.9 lb	Reasonably Well
06 Feb 23	179.0 lb	Reasonably Well
29 Jan 23	180.3 lb	Reasonably Well
24 Jan 23	181.9 lb	Reasonably Well
13 Jan 23	184.1 lb	Reasonably Well
08 Jan 23	187.4 lb	Reasonably Well
01 Jan 23	184.7 lb	Reasonably Well
01 Dec 22	179.7 lb	Reasonably Well
30 Nov 22	181.7 lb	Reasonably Well
29 Nov 22	182.5 lb	Reasonably Well
28 Nov 22	183.4 lb	Reasonably Well
14 Nov 22	183.2 lb	Reasonably Well
26 Oct 22	182.3 lb	Reasonably Well
16 Oct 22	182.8 lb	Reasonably Well
12 Oct 22	183.9 lb	Reasonably Well
10 Oct 22	186.1 lb	Reasonably Well
30 Sep 22	184.1 lb	Reasonably Well
21 Aug 22	179.2 lb	Reasonably Well
17 Jun 22	178.4 lb	Reasonably Well
06 Jun 22	178.8 lb	Reasonably Well
27 May 22	179.2 lb	Reasonably Well
14 May 22	177.3 lb	Reasonably Well
12 May 22	179.0 lb	Reasonably Well
09 May 22	178.1 lb	Reasonably Well
30 Apr 22	173.5 lb	Reasonably Well
25 Apr 22	173.1 lb	Reasonably Well
16 Apr 22	174.8 lb	Reasonably Well
12 Apr 22	175.3 lb	Reasonably Well
08 Apr 22	177.5 lb	Reasonably Well
02 Apr 22	178.1 lb	Reasonably Well
25 Mar 22	178.6 lb	Reasonably Well
20 Mar 22	180.3 lb	Reasonably Well
16 Mar 22	179.7 lb	Reasonably Well
11 Mar 22	181.7 lb	Reasonably Well
09 Mar 22	183.0 lb	Reasonably Well
06 Mar 22	181.4 lb	Reasonably Well
04 Mar 22	181.9 lb	Reasonably Well
01 Mar 22	183.0 lb	Reasonably Well
26 Feb 22	183.4 lb	Reasonably Well
22 Feb 22	186.7 lb	Reasonably Well
04 Feb 22	180.3 lb	Reasonably Well
29 Jan 22	184.3 lb	Reasonably Well
06 Jan 22	180.8 lb	Reasonably Well
30 Dec 21	182.5 lb	Reasonably Well
25 Dec 21	183.4 lb	Reasonably Well
15 Dec 21	183.6 lb	Reasonably Well
02 Oct 21	175.7 lb	Reasonably Well
26 Sep 21	172.8 lb	Reasonably Well
25 Sep 21	173.7 lb	Reasonably Well
20 Sep 21	175.0 lb	Reasonably Well
30 Aug 21	172.2 lb	Reasonably Well
29 Aug 21	175.5 lb	Reasonably Well
26 Aug 21	173.3 lb	Reasonably Well
07 Aug 21	176.4 lb	Reasonably Well
02 Aug 21	174.2 lb	Reasonably Well
07 Jul 21	170.6 lb	Reasonably Well
02 Jul 21	172.2 lb	Reasonably Well
27 Jun 21	172.8 lb	Reasonably Well
22 Jun 21	175.5 lb	Reasonably Well
18 Jun 21	176.8 lb	Reasonably Well
17 Jun 21	178.6 lb	Reasonably Well
11 Mar 21	157.0 lb	Reasonably Well
05 Mar 21	154.5 lb	Reasonably Well
23 Feb 21	153.9 lb	Reasonably Well
21 Feb 21	154.3 lb	Reasonably Well
09 Feb 21	152.6 lb	Reasonably Well
08 Feb 21	154.1 lb	Reasonably Well
31 Jan 21	153.4 lb	Reasonably Well
30 Jan 21	154.1 lb	Reasonably Well
25 Jan 21	154.1 lb	Reasonably Well
07 Jan 21	151.0 lb	Reasonably Well
01 Jan 21	152.8 lb	Reasonably Well
31 Dec 20	153.9 lb	Reasonably Well
03 Dec 20	151.7 lb	Reasonably Well
30 Nov 20	149.5 lb	Reasonably Well
23 Oct 20	146.6 lb	Reasonably Well
03 Oct 20	147.9 lb	Reasonably Well
02 Oct 20	148.8 lb	Reasonably Well
27 Sep 20	146.4 lb	Reasonably Well
26 Sep 20	147.3 lb	Reasonably Well
24 Sep 20	149.7 lb	Reasonably Well
16 Sep 20	146.6 lb	Reasonably Well
15 Sep 20	148.2 lb	Reasonably Well
13 Sep 20	147.0 lb	Reasonably Well
30 Aug 20	144.2 lb	Reasonably Well
24 Aug 20	144.6 lb	Reasonably Well
11 Aug 20	149.7 lb	Reasonably Well
05 Aug 20	149.9 lb	Reasonably Well
30 Jun 20	152.1 lb	Reasonably Well
27 Jun 20	186.7 lb	Reasonably Well

Date started: 23 Jan 20

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 154.3 lb
23 Jan 20	154.3 lb	Reasonably Well