Weigh In record (no journal entry) for 31 December 2020
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153.9 lb
Lost so far: 32.8 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2020:
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345 kcal
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Fat: 11.06g | Prot: 17.96g | Carb: 45.78g.
Lunch: Ikan Asin, Sayur Asem, Sambal Goreng, Tempe Goreng, Nasi Putih. more...
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gaining 0.6 lb a week
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ansfrhna's weight history
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