Weigh In record (no journal entry) for 02 July 2021
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172.2 lb
Lost so far: 14.6 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2021:
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714 kcal
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Fat: 33.15g | Prot: 13.21g | Carb: 97.12g.
Breakfast: Nasi Goreng, Pisang Goreng. more...
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losing 0.9 lb a week
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ansfrhna's weight history
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