monika135's Weight History



Diet: monika135's own diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 159.2 lb
21 Jun 18 150.5 lb Steady Reasonably Well
20 Jun 18 150.5 lb Down Reasonably Well
18 Jun 18 152.0 lb Up Reasonably Well
15 Jun 18 150.0 lb Down Reasonably Well
13 Jun 18 151.0 lb Down Reasonably Well
24 May 18 154.0 lb Down Reasonably Well
27 Apr 18 155.5 lb Steady Reasonably Well
10 Mar 18 155.5 lb Up Poorly
09 Feb 18 154.0 lb Up Reasonably Well
03 Feb 18 153.5 lb Down Reasonably Well
02 Feb 18 155.0 lb Up Reasonably Well
01 Feb 18 152.0 lb Up Reasonably Well
30 Jan 18 151.5 lb Down Reasonably Well
29 Jan 18 152.5 lb Up Reasonably Well
26 Jan 18 152.0 lb Steady Reasonably Well
25 Jan 18 152.0 lb Down Reasonably Well
16 Jan 18 155.5 lb Up Reasonably Well
30 Dec 17 154.0 lb Down Reasonably Well
29 Dec 17 156.5 lb Up Reasonably Well
28 Dec 17 155.0 lb Up Reasonably Well
20 Dec 17 154.5 lb Steady Reasonably Well
19 Dec 17 154.5 lb Down Reasonably Well
18 Dec 17 157.0 lb Steady Reasonably Well
17 Dec 17 157.0 lb Steady Reasonably Well
15 Dec 17 157.0 lb Down Reasonably Well
14 Dec 17 159.2 lb Up Reasonably Well


Diet: monika135's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 151.0 lb
12 Nov 17 153.5 lb Up Poorly
08 Nov 17 152.5 lb Down 100%
07 Nov 17 153.0 lb Down Reasonably Well
03 Nov 17 155.0 lb Up Not Applicable
02 Nov 17 154.0 lb Up Not Applicable
18 Oct 17 150.0 lb Down Poorly
18 Sep 17 151.0 lb Down Reasonably Well
07 Sep 17 152.0 lb Down Reasonably Well
06 Sep 17 153.0 lb Up Reasonably Well
18 Aug 17 151.0 lb Down Not Applicable
09 Aug 17 152.0 lb Up Not Applicable
04 Aug 17 151.0 lb Down Reasonably Well
03 Aug 17 152.0 lb Up Reasonably Well
25 Jul 17 151.5 lb Down Reasonably Well
23 Jul 17 152.0 lb Steady Reasonably Well
19 Jul 17 152.0 lb Up Reasonably Well
17 Jul 17 151.0 lb Up Not Applicable
16 Jul 17 150.5 lb Down Not Applicable
15 Jul 17 152.0 lb Up Poorly
04 Jul 17 150.0 lb Up Not Applicable
14 Jun 17 148.5 lb Down Reasonably Well
02 Jun 17 149.5 lb Down Reasonably Well
25 May 17 150.0 lb Up Reasonably Well
06 May 17 147.0 lb Down Reasonably Well
01 May 17 148.0 lb Down Reasonably Well
23 Apr 17 149.0 lb Up Reasonably Well
12 Apr 17 148.0 lb Up Reasonably Well
23 Jan 17 147.5 lb Down Reasonably Well
02 Jan 17 148.5 lb Down Reasonably Well
05 Dec 16 150.5 lb Down Reasonably Well
29 Nov 16 151.0 lb Up Reasonably Well


Diet: monika135's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 150.0 lb
28 Sep 16 149.0 lb Down Not Applicable
13 Sep 16 151.0 lb Up Poorly
23 Aug 16 149.0 lb Down Reasonably Well
29 Jul 16 149.5 lb Down Not Applicable
27 Jul 16 150.0 lb Up Not Applicable


Diet: LCHF: Low carb, High fat / Ketogenic Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 153.0 lb
Get your Blood-Sugar Act Together!!!:
20 Jul 16 148.0 lb Down Reasonably Well
13 Jul 16 150.0 lb Up Reasonably Well
02 Jul 16 147.5 lb Down Reasonably Well
28 Jun 16 149.0 lb Up Poorly
24 Jun 16 147.5 lb Down Reasonably Well
18 Jun 16 148.0 lb Down Reasonably Well
14 Jun 16 150.0 lb Down Reasonably Well
10 Jun 16 153.0 lb Up Not Applicable


Diet: monika135's own diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 149.0 lb
02 Jun 16 151.5 lb Up Reasonably Well
28 May 16 150.5 lb Down Reasonably Well
04 Apr 16 152.5 lb Up Reasonably Well
23 Feb 16 148.0 lb Down Reasonably Well
09 Jan 16 148.5 lb Down Reasonably Well
03 Jan 16 150.5 lb Up Reasonably Well
12 Oct 15 143.5 lb Down Reasonably Well
22 Sep 15 145.5 lb Down Reasonably Well
17 Aug 15 150.0 lb Up Reasonably Well
11 Aug 15 148.0 lb Up Reasonably Well
20 Jul 15 147.5 lb Down Not Applicable
10 Jul 15 149.0 lb Up Poorly
11 Jun 15 147.5 lb Up Reasonably Well
25 May 15 146.5 lb Down Reasonably Well
22 May 15 149.0 lb Up Not Applicable


Diet: monika135's own diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 146.0 lb
15 Mar 15 145.0 lb Up Reasonably Well
10 Mar 15 139.5 lb Steady 100%
09 Feb 15 139.5 lb Down Reasonably Well
07 Feb 15 142.0 lb Up Poorly
23 Jan 15 139.5 lb Up Reasonably Well
13 Jan 15 137.0 lb Down Reasonably Well
12 Jan 15 138.0 lb Up Reasonably Well
22 Dec 14 137.0 lb Down Reasonably Well
20 Dec 14 138.5 lb Down Reasonably Well
16 Oct 14 139.0 lb Down Poorly
14 Oct 14 141.0 lb Up Poorly
08 Oct 14 138.0 lb Up Poorly
30 Sep 14 137.5 lb Down Reasonably Well
29 Sep 14 138.5 lb Up Poorly
26 Sep 14 137.0 lb Down Reasonably Well
24 Sep 14 139.0 lb Up Poorly
09 Sep 14 137.5 lb Down Reasonably Well
30 Aug 14 138.5 lb Down Reasonably Well
22 Aug 14 139.0 lb Down Reasonably Well
06 Aug 14 139.5 lb Up Reasonably Well
05 Aug 14 139.0 lb Down Reasonably Well
04 Jul 14 140.5 lb Down Reasonably Well
03 Jul 14 141.5 lb Down Poorly
02 Jul 14 144.0 lb Up Poorly
30 Jun 14 142.0 lb Up Poorly
22 Jun 14 140.5 lb Up Poorly
07 Jun 14 138.0 lb Up Reasonably Well
24 May 14 137.5 lb Down Reasonably Well
17 May 14 138.5 lb Down Reasonably Well
12 May 14 140.0 lb Down Poorly
03 May 14 140.5 lb Down Reasonably Well
27 Apr 14 141.0 lb Up Poorly
20 Apr 14 139.5 lb Up Poorly
22 Mar 14 139.0 lb Up Reasonably Well
11 Mar 14 138.0 lb Down Reasonably Well
04 Jan 14 139.0 lb Down Reasonably Well
22 Dec 13 141.5 lb Up Reasonably Well
14 Dec 13 141.0 lb Down Reasonably Well
08 Dec 13 142.0 lb Down Reasonably Well
20 Nov 13 143.5 lb Up Reasonably Well
17 Nov 13 143.0 lb Down 100%
12 Nov 13 146.0 lb Steady Poorly
26 Oct 13 146.0 lb Steady Not Applicable


Diet: monika135's own diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 146.0 lb
15 Aug 13 146.0 lb Up Not Applicable


Diet: monika135's own diet
Date Weight How closely followed?
Goal: 135.0 lb
Start: 152.0 lb
22 Jul 13 145.0 lb Up Poorly
17 Jun 13 141.5 lb Down Reasonably Well
29 Apr 13 152.0 lb Up Not Applicable


Diet: The Primal Blueprint
Date Weight How closely followed?
Goal: 135.0 lb
Start: 150.0 lb
18 Apr 13 150.0 lb Up Not Applicable


Diet: The Primal Blueprint
Date Weight How closely followed?
Goal: 130.0 lb
Start: 141.0 lb
30 Dec 12 147.0 lb Down Reasonably Well
25 Dec 12 148.5 lb Up Poorly
11 Jul 12 143.0 lb Up Reasonably Well
10 Jul 12 142.0 lb Down Reasonably Well
09 Jul 12 143.0 lb Up Reasonably Well
29 Jun 12 141.0 lb Steady 100%
28 Jun 12 141.0 lb Down Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 130.0 lb
Start: 140.0 lb
Ongoing Weight Loss Phase (OWL) :
27 Jun 12 141.5 lb Steady Reasonably Well
26 Jun 12 141.5 lb Up Reasonably Well
25 Jun 12 140.5 lb Down Reasonably Well
Induction Phase:
22 Jun 12 143.0 lb Up Reasonably Well
21 Jun 12 141.0 lb Down Reasonably Well
20 Jun 12 141.5 lb Down Reasonably Well
19 Jun 12 142.0 lb Up Reasonably Well
15 Jun 12 141.0 lb Up Reasonably Well
02 Jun 12 140.5 lb Up Reasonably Well
16 May 12 136.0 lb Steady Reasonably Well
15 May 12 136.0 lb Steady Reasonably Well
11 May 12 136.0 lb Down Reasonably Well
08 May 12 137.0 lb Down Reasonably Well
07 May 12 137.5 lb Down Reasonably Well
04 May 12 138.0 lb Down Reasonably Well
02 May 12 140.0 lb Up Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 125.0 lb
Start: 139.0 lb
Ongoing Weight Loss Phase (OWL) :
26 Apr 12 139.5 lb Up Poorly
24 Apr 12 139.0 lb Up Poorly
Induction Phase:
21 Apr 12 136.0 lb Up Reasonably Well
20 Apr 12 135.5 lb Down Reasonably Well
19 Apr 12 136.5 lb Up Reasonably Well
18 Apr 12 135.5 lb Down Reasonably Well
17 Apr 12 136.0 lb Steady Reasonably Well
16 Apr 12 136.0 lb Down Reasonably Well
13 Apr 12 136.5 lb Down Reasonably Well
11 Apr 12 137.0 lb Down Reasonably Well
09 Apr 12 137.5 lb Steady Reasonably Well
06 Apr 12 137.5 lb Down Reasonably Well
05 Apr 12 138.0 lb Steady Reasonably Well
02 Apr 12 138.0 lb Down Reasonably Well
29 Mar 12 139.0 lb Start Not Applicable

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monika135's Own Activity

monika135 recorded a Weight Entry at 150.5 lb.
monika135 recorded a Weight Entry at 150.5 lb.
monika135 recorded a Weight Entry at 152.0 lb.
monika135 recorded a Weight Entry at 150.0 lb.

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