Weigh In record (no journal entry) for 03 November 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 November 2017:
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1400 kcal
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Fat: 39.35g | Prot: 143.46g | Carb: 133.96g.
Breakfast: 365 Organic Raw Cashews, Kodiak Cakes Power Cakes, Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, All Whites 100% Liquid Egg Whites, Myprotein Impact Whey Protein - Unflavored. Lunch: Mission Restaurant Style Tortilla Chips, Kirkland Signature Chunk Light Skipjack Tuna in Water, Trader Joe's Fat Free Feta Cheese, Tomatoes, Trader Joe's Cilantro Salad Dressing, Dole Shredded Lettuce, Onions. Dinner: Trader Joe's Unsweetened Vanilla Almond Milk, Great Value Frozen Whole Strawberries, Garden of Life Organic Plant-Based Protein, Bragg Organic Apple Cider Vinegar, Baby Spinach, Myprotein Impact Whey Protein - Vanilla. Snacks/Other: Snickers Snickers Bar (1.86 oz), R.W. Knudsen Family 1% Lowfat Cottage Cheese, Dave's Killer Bread Good Seed Thin-Sliced Bread. more...
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gaining 7.0 lb a week
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