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Night of drinking and eating BLAH
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155.5 lb
Lost so far: 3.7 lb.
Still to go: 10.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2018:
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774 kcal
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Fat: 35.61g | Prot: 71.79g | Carb: 80.15g.
Lunch: Bell Plantation PB2 Chocolate Powdered Peanut Butter, Ole Extreme Wellness High Fiber Low Carb Tortillas, Kirkland Signature Top Sirloin Steak, Cucumber (Peeled), Evolution Avocado Salsa, Mixed Salad Greens, Green Giant Hass Avocado. more...
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gaining 28.0 lb a week
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 Comments
Props for logging it up proper. You know exactly what to do. Let's go! #getserious #mindset #grindtime #stayhungry #alwaysdiet
06 Aug 18 by member: jimmiepop
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