|
There...I posted it...gained it all back in one weekend?
|
139.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 24 April 2012:
|
2016 kcal
|
Fat: 137.79g | Prot: 121.16g | Carb: 64.48g.
Breakfast: Zucchini, cabot reduced fat sharp, Fried Egg, Egg White, Green Peppers, trader joes almond milk, coffee. Lunch: trader joes almond milk, 50% Reduced Fat Sharp Cheddar Cheese, trader joes kale, chicken breast, Italian Dressing, Baby Spinach (Family Size), Zucchini. Dinner: butter unsalted, egg white trader joes, egg, coconut flour. Snacks/Other: trader joes coconut milk, atkins nutty fudge, trader joes peanut butter flax, Sugar Free Dark Chocolate, Unsweetened Organic Coconut Flakes. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
monika135's weight history
|