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Yes..I'm weighing almost every f'ing day...
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137.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2012:
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1591 kcal
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Fat: 100.24g | Prot: 120.51g | Carb: 50.14g.
Breakfast: Advantage Chocolate Peanut Butter Bar - Net Carbs, Unsweetened Vanilla Almond Milk, trader joes frozen spinach, avocado, coffee. Lunch: Avocados, jalepeno stuffed olives, cabot sharp cheddar, Solid White Albacore tuna in olive oil, Zucchini, kale raw. Dinner: spinach trader joes, kerrygold, trader joes real mayo, shrimp. Snacks/Other: Atkins Advantage Strawberry Shake, Sugar Free Dark Chocolate, Unsweetened Organic Coconut Flakes. more...
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losing 3.5 lb a week
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