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blah!
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1334 kcal
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Fat: 113.62g | Prot: 55.71g | Carb: 28.93g.
Breakfast: coconut oil, valencia peanut and flax. Lunch: valencia peanut butter and flax, coconut oil, white tuna in olive oil, chevre, avocado, japanese green onion, radishes, Zucchini, unsweetened almond milk. more...
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losing 3.5 lb a week
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