monika135's Journal, 24 July 2018

Greek Drinking eating 2 days ago.
150.0 lb Lost so far: 9.2 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 July 2018:
883 kcal Fat: 37.65g | Prot: 70.59g | Carb: 70.10g.   Lunch: Evolution Avocado Salsa, Kirkland Signature Top Sirloin Steak, Tomatoes, Mixed Salad Greens, Trader Joe's Fat Free Crumbled Feta, Trader Joe's Green Onions, Green Giant Hass Avocado. Snacks/Other: Member's Mark Oatmeal Raisin Cookie, NuGo Slim Chocolate Mint. more...
gaining 3.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



monika135's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.