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I don't get it...I have put in extra cardio in the evening too...Well...TO HELL WITH IT! My clothes fit and I feel pretty good, the scale just upsets me so I'm going to stay off it again for awhile. This last 5-10 pounds is not worth the stress and hassle right now. It shouldn't be this tough...I eat pretty well...and exercise routinely..I am just at a loss for anything nice to say.
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2012:
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696 kcal
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Fat: 40.58g | Prot: 57.58g | Carb: 36.13g.
Breakfast: trader joes real may, boiled egg, avocado, coffee, protein shake premier. Snacks/Other: atkins peanut butter. more...
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gaining 0.3 lb a week
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