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Herbie's Weight History

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Diet: My Own Personal Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 165.0 lb
06 Feb 12 165.0 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 140.0 lb
Start: 170.0 lb
Phase 2:
18 Jun 09 138.0 lb Up Poorly
23 Apr 09 135.0 lb Steady Reasonably Well
28 Mar 09 135.0 lb Steady Reasonably Well
17 Mar 09 135.0 lb Steady Reasonably Well
10 Mar 09 135.0 lb Up Reasonably Well
25 Jan 09 133.2 lb Steady Reasonably Well
15 Jan 09 133.2 lb Down Reasonably Well
13 Jan 09 134.0 lb Down Reasonably Well
09 Jan 09 134.5 lb Down Reasonably Well
03 Jan 09 135.0 lb Steady 100%
Phase 3:
30 Dec 08 135.0 lb Steady Reasonably Well
17 Dec 08 135.0 lb Up Poorly
08 Oct 08 130.0 lb Steady Reasonably Well
Phase 2:
28 Sep 08 130.0 lb Steady Reasonably Well
17 Sep 08 130.0 lb Steady Reasonably Well
03 Sep 08 130.0 lb Steady Reasonably Well
22 Aug 08 130.0 lb Down Reasonably Well
18 Aug 08 132.0 lb Up Poorly
11 Aug 08 129.5 lb Steady Reasonably Well
01 Aug 08 129.5 lb Steady Reasonably Well
23 Jul 08 129.5 lb Down Reasonably Well
22 Jul 08 131.0 lb Up Reasonably Well
15 Jul 08 129.0 lb Up Reasonably Well
01 Jul 08 128.5 lb Down Reasonably Well
19 Jun 08 129.0 lb Steady Reasonably Well
11 Jun 08 129.0 lb Down Reasonably Well
Phase 3:
09 Jun 08 131.0 lb Up Poorly
16 May 08 127.0 lb Steady Reasonably Well
07 May 08 127.0 lb Steady Reasonably Well
29 Apr 08 127.0 lb Steady Reasonably Well
Phase 2:
24 Apr 08 127.0 lb Steady Reasonably Well
12 Apr 08 127.0 lb Steady Reasonably Well
05 Apr 08 127.0 lb Down Reasonably Well
27 Mar 08 128.0 lb Steady Poorly
18 Mar 08 128.0 lb Steady Reasonably Well
08 Mar 08 128.0 lb Steady Reasonably Well
Phase 3:
01 Mar 08 128.0 lb Steady Reasonably Well
19 Feb 08 128.0 lb Steady Reasonably Well
12 Feb 08 128.0 lb Steady Reasonably Well
02 Feb 08 128.0 lb Steady Reasonably Well
26 Jan 08 128.0 lb Steady Reasonably Well
Phase 2:
19 Jan 08 128.0 lb Steady Reasonably Well
12 Jan 08 128.0 lb Down Reasonably Well
09 Jan 08 129.0 lb Down Reasonably Well
04 Jan 08 130.0 lb Down Reasonably Well
30 Dec 07 131.0 lb Up Poorly
21 Dec 07 130.5 lb Down Reasonably Well
13 Dec 07 131.0 lb Steady Reasonably Well
10 Dec 07 131.0 lb Down 100%
09 Dec 07 132.0 lb Steady Reasonably Well
06 Dec 07 132.0 lb Steady Reasonably Well
02 Dec 07 132.0 lb Up Poorly
21 Nov 07 131.0 lb Steady Reasonably Well
14 Nov 07 131.0 lb Steady Reasonably Well
07 Nov 07 131.0 lb Steady Reasonably Well
02 Nov 07 131.0 lb Down Reasonably Well
26 Oct 07 132.0 lb Down Reasonably Well
21 Oct 07 133.0 lb Steady Reasonably Well
14 Oct 07 133.0 lb Down Reasonably Well
10 Oct 07 134.0 lb Steady Reasonably Well
02 Oct 07 134.0 lb Steady Reasonably Well
26 Sep 07 134.0 lb Down Reasonably Well
21 Sep 07 135.0 lb Steady Reasonably Well
16 Sep 07 135.0 lb Down Reasonably Well
12 Sep 07 136.0 lb Down Reasonably Well
04 Sep 07 137.0 lb Steady Reasonably Well
29 Aug 07 137.0 lb Down 100%
26 Aug 07 139.0 lb Down Reasonably Well
20 Aug 07 140.0 lb Down Reasonably Well
17 Aug 07 141.0 lb Down Reasonably Well
10 Aug 07 142.5 lb Up Poorly
07 Aug 07 141.0 lb Down Reasonably Well
27 Jul 07 142.0 lb Down 100%
23 Jul 07 143.0 lb Down Reasonably Well
16 Jul 07 144.0 lb Steady 100%
11 Jul 07 144.0 lb Down 100%
06 Jul 07 146.0 lb Steady Reasonably Well
02 Jul 07 146.0 lb Down Reasonably Well
28 Jun 07 147.0 lb Down Reasonably Well
24 Jun 07 148.0 lb Down 100%
Phase 1:
22 Jun 07 149.0 lb Down Reasonably Well
Phase 2:
16 Jun 07 150.0 lb Down Reasonably Well
12 Jun 07 152.0 lb Down Reasonably Well
07 Jun 07 153.0 lb Down 100%
04 Jun 07 155.0 lb Down 100%
31 May 07 156.0 lb Down 100%
29 May 07 157.0 lb Steady Reasonably Well
24 May 07 157.0 lb Down 100%
22 May 07 158.0 lb Steady Reasonably Well
Phase 1:
20 May 07 158.0 lb Down Reasonably Well
15 May 07 161.0 lb Down Reasonably Well
12 May 07 163.0 lb Down Reasonably Well
08 May 07 164.0 lb Down 100%
06 May 07 165.0 lb Down Reasonably Well
04 May 07 170.0 lb Start Not Applicable

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