Herbie's Journal, 23 July 2008

Well, I got those same 2 pounds off again. Now if I can keep up the momentum... :)
129.5 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.4 lb a week

   Support   

Comments 
you are doing great...did you have a tally for monday or did you start on tuesday... 
23 Jul 08 by member: veggies yuk
Monday would really be a 3. I started really on Tues, but did ok on Mon. I'll post a full weekly tally at the end of the week. Will that work ok? 
23 Jul 08 by member: Herbie
That a girl!! 
23 Jul 08 by member: bullytrouble

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Herbie's weight history


Herbie's Recent Activity

Herbie's Own Activity

Herbie supported Teddy's Journal Entry.
Herbie recorded a Journal Entry.
Herbie recorded a Journal Entry and a Weigh In at 157.0 lb.
Herbie recorded a Journal Entry.

Herbie's Buddies

jparlett updated their Exercise Diary.

The South Beach Diet Recent Activity

ailouros recorded a Weigh In at 173.0 lb.
accenture commented on their Journal Entry.
weryl74 recorded a Weigh In at 154.0 lb.
skfhamilton recorded a Weigh In at 261.5 lb.
Herbie supported Teddy's Journal Entry.
MryJhnsn recorded a Weigh In at 244.0 lb.
Teddy supported Herbie's Journal Entry.
mysticmcp recorded a Weigh In at 206.0 lb.