Herbie's Journal, 23 July 2008

Well, I got those same 2 pounds off again. Now if I can keep up the momentum... :)
129.5 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.4 lb a week

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you are doing great...did you have a tally for monday or did you start on tuesday... 
23 Jul 08 by member: veggies yuk
Monday would really be a 3. I started really on Tues, but did ok on Mon. I'll post a full weekly tally at the end of the week. Will that work ok? 
23 Jul 08 by member: Herbie
That a girl!! 
23 Jul 08 by member: bullytrouble

     
 

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Herbie's weight history


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Herbie's Own Activity

Herbie supported eddowning1's Journal Entry.
Herbie supported Tamarah Jo's Journal Entry.
Herbie recorded a Journal Entry and a Weigh In at 150.0 lb.
Herbie recorded a Weigh In at 151.0 lb.

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jparlett and iulani are now buddies.
HCB supported chrismish1's Weigh In.

The South Beach Diet Recent Activity

Herbie supported eddowning1's Journal Entry.
Teacher150 recorded a Weigh In at 204.0 lb.
Don333 recorded a Weigh In at 300.4 lb.
jm1111 recorded a Weigh In at 199.0 lb.
notoms recorded a Weigh In at 193.0 lb.
zuzu717 supported TonyFar's Weigh In.
ejcbelanger supported HCB's Journal Entry.
wolfdds recorded a Weigh In at 221.0 lb.