Herbie's Journal, 23 July 2008

Well, I got those same 2 pounds off again. Now if I can keep up the momentum... :)
129.5 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 10.5 lb a week

   Support   

Comments 
you are doing great...did you have a tally for monday or did you start on tuesday... 
23 Jul 08 by member: veggies yuk
Monday would really be a 3. I started really on Tues, but did ok on Mon. I'll post a full weekly tally at the end of the week. Will that work ok? 
23 Jul 08 by member: Herbie
That a girl!! 
23 Jul 08 by member: bullytrouble

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet



Herbie's weight history


Herbie's Recent Activity

Herbie's Own Activity

No recent activity.

Herbie's Buddies

HCB commented on warrenwinter's Journal Entry.

The South Beach Diet Recent Activity

rocky1970 recorded a Weight Entry at 191.7 lb.
ejcbelanger recorded a Weight Entry at 153.0 lb.
bluebottle7 updated their Food Diary.
witchmd53 recorded a Weight Entry at 162.4 lb.
plg recorded a Weight Entry at 165.0 lb.
egilpin recorded a Weight Entry at 173.9 lb.
scottst recorded a Weight Entry at 208.8 lb.
three putt champ recorded a Weight Entry at 179.0 lb.