Herbie's Journal, 23 July 2008

Well, I got those same 2 pounds off again. Now if I can keep up the momentum... :)
129.5 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 10.5 lb a week

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you are doing great...did you have a tally for monday or did you start on tuesday... 
23 Jul 08 by member: veggies yuk
Monday would really be a 3. I started really on Tues, but did ok on Mon. I'll post a full weekly tally at the end of the week. Will that work ok? 
23 Jul 08 by member: Herbie
That a girl!! 
23 Jul 08 by member: bullytrouble

     
 

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