Herbie's Journal, 31 July 2015

Alrighty, I am officially back where I was before my June vacation (and occasional travel in July). Whew!

I'm still sick, which is making me cranky-- it's been over a week now and it turns out that the medicine the doc gave me isn't magic, so I don't feel instantly better, LOL. But, this was the first time I'd been to the doctor since I started this weight loss journey and it turns out I was 28 pounds lighter than I was during my last visit to the doc (which was in the winter, I think). 28! That's more than I thought. And my blood pressure was lower, which is a bonus.

Anyway, despite not feeling well, I'm doing lots of walking and some other stuff, and am doing well with food. Here's hoping my health will improve so I can get back to running.
153.0 lb Lost so far: 25.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
losing 3.5 lb a week

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Comments 
Looking at this makes me realize I need to update my profile picture. I don't look like this anymore! 
31 Jul 15 by member: Herbie
Congrats on your loss, both the pound and the 28 since you started. Hope you're feeling better soon. 
31 Jul 15 by member: jmb3450
thanks! 
31 Jul 15 by member: Herbie
Sorry to hear you are still feeling sick. I hope you are feeling better soon. Great job getting that vacation weight off even when you don't feel good. 
31 Jul 15 by member: izzypup68

     
 

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