Herbie's Journal, 28 September 2008

Weigh In record (no journal entry) for 28 September 2008
130.0 lb Lost so far: 40.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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siullisgarcia recorded a Weigh In at 206.0 lb.
jeremiahcampbell recorded a Weigh In at 160.0 lb.
debramonroe updated their Food Diary.
Oostertag updated their Exercise Diary.
kweigold recorded a Weigh In at 192.4 lb.
SharonSharoni recorded a Weigh In at 335.0 lb.
webbsark recorded a Weigh In at 187.0 lb.
ertspooh submitted a diet Tip.