Herbie's Journal, 13 December 2007

Weigh In record (no journal entry) for 13 December 2007
131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Herbie's weight history


Herbie's Recent Activity

Herbie's Own Activity

Herbie supported DeeAnn12's Journal Entry.
Herbie commented on their Journal Entry.
Herbie started a new forum topic - Best free youtube videos for 30 minute varied workouts?.
Herbie recorded a Journal Entry and a Weigh In at 150.0 lb.

Herbie's Buddies

HCB updated their Exercise Diary.

The South Beach Diet Recent Activity

ejcbelanger recorded a Weigh In at 163.4 lb.
notoms recorded a Weigh In at 188.8 lb.
msugrad598 recorded a Weigh In at 186.3 lb.
tcherlady recorded a Weigh In at 260.0 lb.
andrej59 recorded a Weigh In at 211.6 lb.
Delta69 updated their Food Diary.
Madlexi recorded a Weigh In at 202.6 lb.
Yonnie recorded a Weigh In at 182.0 lb.