Herbie's Journal, 13 December 2007

Weigh In record (no journal entry) for 13 December 2007
131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.8 lb a week

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Janelleas commented on sharonfriz's Journal Entry.
sonamb23 updated their Food Diary.

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MikeyVDenver updated their Exercise Diary.
SherrieC supported Draglist's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
jessica4088 recorded a Weigh In at 133.4 lb.
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BobMciu recorded a Journal Entry and a Weigh In at 204.0 lb.
chneal recorded a Weigh In at 177.0 lb.
michaelclauder recorded a Weigh In at 114.6 lb.