Herbie's Journal, 10 December 2007

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I think I finally dropped my Vegas pound --the 1 pound gain from my indulgent trip to Vegas! Go Ropin' Red Riders. :)

Exercise today was just my walk to/from work (2 miles total), so I'll make sure to do my core strengthening workout tonight after kids go to bed.

131.0 lb Lost so far: 39.0 lb. Still to go: 0 lb. Diet followed 100%.

on diet The South Beach Diet

Comments

Yer Graet, Herbie! Yer keepin' Tha red Ropin Riders ahead by a neck...C'mon, CORE TRAININ'! I'm a goin' right out backand do three sets of ten ab-lounges...( Susan Sommers machine I have had 'fer five years!) ...My "Seahorse" is bedded down with her sweet hay....

10 Dec 07 by member: Pats

Well...that a girl there Herbie - leading the posse!

10 Dec 07 by member: 4thehalibut

Oh you are so close to that blue line!! I can't wait to see you hit it!!

10 Dec 07 by member: graciepoo


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	dheimer recorded a weigh in at 182.5 lb.
	KellyBo recorded a weigh in at 171.8 lb.

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	lumpybumpy79 recorded a weigh in at 183.0 lb.
	nesila updated their Food Diary.
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	sugarmandy recorded a weigh in at 149.0 lb.
	Carlys Mom recorded a journal and a weigh in at 208.6 lb.
	ChArMiN ViXeN updated their Exercise Diary.
	lasa recorded a weigh in at 146.6 lb.
	toroloco31 recorded a weigh in at 237.3 lb.

Herbie's Journal, 10 December 2007

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