Herbie's Journal, 10 December 2007

I think I finally dropped my Vegas pound --the 1 pound gain from my indulgent trip to Vegas! Go Ropin' Red Riders. :)

Exercise today was just my walk to/from work (2 miles total), so I'll make sure to do my core strengthening workout tonight after kids go to bed.
131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed 100%.
on diet The South Beach Diet  

   Support   

Comments 
Yer Graet, Herbie! Yer keepin' Tha red Ropin Riders ahead by a neck...C'mon, CORE TRAININ'! I'm a goin' right out backand do three sets of ten ab-lounges...( Susan Sommers machine I have had 'fer five years!) ...My "Seahorse" is bedded down with her sweet hay.... 
10 Dec 07 by member: Pats
Well...that a girl there Herbie - leading the posse!  
10 Dec 07 by member: 4thehalibut
Oh you are so close to that blue line!! I can't wait to see you hit it!! 
10 Dec 07 by member: graciepoo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



Herbie's weight history


Herbie's Recent Activity

Herbie's Own Activity

No recent activity.

Herbie's Buddies

Janelleas commented on sharonfriz's Journal Entry.
sonamb23 updated their Food Diary.

Other Member Diet Recent Activity

dbbmgdn1 recorded a Weigh In at 175.0 lb.
myawethinTICself started a new forum topic - SUCCESS STORIES.
Lvgringo13 recorded a Weigh In at 202.6 lb.
exumfats commented on their Journal Entry.
tobylee1 recorded a Weigh In at 240.3 lb.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 149.5 lb.
cburt19 recorded a Weigh In at 200.0 lb.
wish2be recorded a Journal Entry.