Herbie's Journal, 15 January 2009

As suspected, I have been sick today. (Tired, aches and pains, just feeling run down...) Despite going to bed early last night I didn't actually get that much sleep. Blah. No exercise today, of course, not much of anything really. I kept all my energy for teaching my one 2-hour class in the afternoon. I guess the good news is that I think I'm on the upswing, or at least I feel better now than I did earlier today. Here's hoping tomorrow will be better. :)
133.2 lb Lost so far: 36.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.5 lb a week

   Support   

Comments 
I hope you feel better tomorrow Herbie. That chart is definitely taking a turn in the right direction. 
15 Jan 09 by member: information
Hope you are feeling better, and nice progress on your chart! 
17 Jan 09 by member: 4thehalibut

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Herbie's weight history


Herbie's Recent Activity

Herbie's Own Activity

Herbie recorded a Journal Entry and a Weigh In at 161.0 lb.
Herbie supported Cori47's Journal Entry.
Herbie recorded a Journal Entry and a Weigh In at 162.0 lb.
Herbie supported Andy Ellarby's Journal Entry.

Herbie's Buddies

walkernowusa recorded a Weigh In at 190.0 lb.
LindaLee14 supported HappyJohn9's Weigh In.
izzypup68 commented on kattay's Journal Entry.
jparlett supported Enthalpyfunction412's Weigh In.

The South Beach Diet Recent Activity

notoms recorded a Weigh In at 189.2 lb.
wolfdds recorded a Weigh In at 219.0 lb.
Layci recorded a Weigh In at 134.0 lb.
MicheleCurcio recorded a Weigh In at 167.0 lb.
scottst recorded a Weigh In at 201.0 lb.
witchmd53 recorded a Weigh In at 145.8 lb.
crojas119 recorded a Weigh In at 147.0 lb.
kksully6 recorded a Weigh In at 168.0 lb.