Herbie's Journal, 09 January 2009

Weigh In record (no journal entry) for 09 January 2009
134.5 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.6 lb a week

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Herbie's weight history


Herbie's Recent Activity

Herbie's Own Activity

Herbie recorded a Journal Entry and a Weigh In at 154.0 lb.
Herbie recorded a Journal Entry and a Weigh In at 155.0 lb.
Herbie supported RoseTampa's Journal Entry.
Herbie recorded a Weigh In at 155.0 lb.

Herbie's Buddies

HCB commented on aroosamalik's Weigh In.
jparlett supported northernmusician's Journal Entry.

The South Beach Diet Recent Activity

scottst recorded a Weigh In at 199.8 lb.
Herbie recorded a Journal Entry and a Weigh In at 154.0 lb.
Jimmy recorded a Weigh In at 154.4 lb.
Teacher150 recorded a Weigh In at 204.6 lb.
kndouglas recorded a Weigh In at 217.4 lb.
chb54 recorded a Weigh In at 179.5 lb.
plg recorded a Weigh In at 144.0 lb.
iyc26 recorded a Weigh In at 162.0 lb.