Herbie's Journal, 09 January 2009

Weigh In record (no journal entry) for 09 January 2009
134.5 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.6 lb a week

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Herbie's weight history


Herbie's Recent Activity

Herbie's Own Activity

Herbie recorded a Journal Entry and a Weigh In at 161.0 lb.
Herbie supported Cori47's Journal Entry.
Herbie recorded a Journal Entry and a Weigh In at 162.0 lb.
Herbie supported Andy Ellarby's Journal Entry.

Herbie's Buddies

LindaLee14 supported loriinphoenix's Weigh In.
HCB supported SKShoes's Weigh In.

The South Beach Diet Recent Activity

msugrad598 recorded a Weigh In at 181.4 lb.
notoms recorded a Weigh In at 190.2 lb.
Teddy recorded a Journal Entry and a Weigh In at 162.6 lb.
Herbie recorded a Journal Entry and a Weigh In at 161.0 lb.
BeckyMM recorded a Weigh In at 178.6 lb.
Chef Martin recorded a Journal Entry and a Weigh In at 295.6 lb.
jm1111 recorded a Weigh In at 199.0 lb.
oldasamule recorded a Weigh In at 239.8 lb.