Herbie's Journal, 09 January 2009

Weigh In record (no journal entry) for 09 January 2009
134.5 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.6 lb a week

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Herbie's Own Activity

Herbie recorded a Weigh In at 151.0 lb.
Herbie recorded a Journal Entry and a Weigh In at 152.0 lb.
Herbie supported gpsmith's Journal Entry.
Herbie recorded a Journal Entry and a Weigh In at 152.0 lb.

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HCB updated their Exercise Diary.

The South Beach Diet Recent Activity

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