Herbie's Journal, 09 January 2009

Weigh In record (no journal entry) for 09 January 2009
134.5 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.6 lb a week

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drmcdougaller recorded a Journal Entry and a Weigh In at 141.5 lb.

Other Member Diet Recent Activity

Merrie143 recorded a Journal Entry.
Suzeque recorded a Weigh In at 149.0 lb.
obease recorded a Journal Entry and a Weigh In at 178.0 lb.
Herecomestrouble recorded a Weigh In at 225.5 lb.
djnm recorded a Weigh In at 164.4 lb.
lujy recorded a Weigh In at 134.7 lb.
old hag updated their Exercise Diary.
Rob.c.weiss supported LuC2's Journal Entry.