Herbie's Journal, 09 January 2009

Weigh In record (no journal entry) for 09 January 2009
134.5 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.6 lb a week

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Herbie's weight history


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Herbie's Own Activity

Herbie supported LindaLee14's Journal Entry.
Herbie commented on Teddy's Journal Entry.
Herbie supported Teddy's Journal Entry.
Herbie replied to Persephone Hazard's group post - Getting to know you.

Herbie's Buddies

LindaLee14 commented on glen's Journal Entry.
BuffyBear recorded a Journal Entry.
Museseeker recorded a Journal Entry and a Weigh In at 157.6 lb.
jparlett and CatHerder are now buddies.

The South Beach Diet Recent Activity

tammyvill recorded a Weigh In at 173.8 lb.
msugrad598 recorded a Weigh In at 180.9 lb.
Teddy commented on Herbie's Journal Entry.
Herbie supported LindaLee14's Journal Entry.
JonathanB updated their Exercise Diary.
MicheleCurcio recorded a Weigh In at 168.0 lb.
Kjudin recorded a Weigh In at 229.9 lb.
oldasamule recorded a Weigh In at 245.0 lb.