Herbie's Journal, 09 January 2009

Weigh In record (no journal entry) for 09 January 2009
134.5 lb Lost so far: 35.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.6 lb a week

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Janelleas recorded a Journal Entry and a Weigh In at 184.0 lb.
Lez2257 recorded a Weigh In at 170.6 lb.
dheimer recorded a Journal Entry and a Weigh In at 183.5 lb.

Other Member Diet Recent Activity

richard white recorded a Weigh In at 265.0 lb.
Sweeet2th supported Johanne's Journal Entry.
Oju recorded a Weigh In at 160.9 lb.
LMS1230 supported mgrill's Journal Entry.
C67241 commented on Socolova's Journal Entry.
kjmartin2 recorded a Weigh In at 164.0 lb.
Nancy Greenwald Alvarez updated their Food Diary.
felicia ashkar recorded a Weigh In at 340.0 lb.