Herbie's Journal, 11 August 2008

Weigh In record (no journal entry) for 11 August 2008
129.5 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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sailorgrl recorded a Journal Entry and a Weight Entry at 258.0 lb.
HCB commented on stetter14's Weight Entry.

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