Herbie's Journal, 11 August 2008

Weigh In record (no journal entry) for 11 August 2008
129.5 lb Lost so far: 40.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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drmcdougaller recorded a Journal Entry and a Weigh In at 141.5 lb.

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