Herbie's Journal, 17 August 2007

Am done with vacation and busy moving into our new home. I still haven't been working out, but all of my day involves physical work --moving furniture, cleaning, unpacking boxes, playing with the kids. So, I feel like I'm getting some decent exercise (I'm exhausted, anyway). I knew this month would be crazy...I can't wait to get settled and have a normal routine again!

Nonetheless, now that we're in our home, instead of vacationing, I can eat better. I thought about going back to phase 1 to compensate for the past 2 weeks of vacation eating, but I think I'll just stay with phase 2 and do a good job of it instead. Seems like I'm mostly holding steady, despite the 2 week disruption in diet and exercise. So, just getting back to the diet and getting back into my routine soon will help.
141.0 lb Lost so far: 29.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.5 lb a week

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Yay for getting back on track. I dislike the moving aspect of moving. All the packing and then unpacking. Eeesh. Good Luck! 
17 Aug 07 by member: timshel
great job its amazing how your body retains what you have been teaching it I came off SB around april may I think and i only gained 5 pds by the end of July and I was eating horribly. But just get yourself back and you will be fine 
18 Aug 07 by member: anicolet
Glad to see you "survived" the vacation. :-) 
18 Aug 07 by member: information
Welcome back. Glad to hear you survived the vacation and move! In spite of all the disruption your weight remained steady. That's a great accomplishment.  
19 Aug 07 by member: dheimer

     
 

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