Herbie's Journal, 15 July 2008

Weigh In record (no journal entry) for 15 July 2008
129.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.3 lb a week

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drmcdougaller submitted a diet Tip.
Janelleas commented on meonadiet's Journal Entry.

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Sweeet2th supported ladie17101's Journal Entry.
crazykatz supported Nefftaly's Weigh In.
br_e_co supported Nefftaly's Weigh In.
BionicBonnie recorded a Weigh In at 139.2 lb.
mrstice07 recorded a Weigh In at 168.7 lb.
pattianneh recorded a Weigh In at 234.0 lb.
Nefftaly recorded a Weigh In at 187.0 lb.
kimmiller parvin recorded a Journal Entry.