Herbie's Journal, 15 July 2008

Weigh In record (no journal entry) for 15 July 2008
129.0 lb Lost so far: 41.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   gaining 0.3 lb a week

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drmcdougaller recorded a Journal Entry and a Weigh In at 141.5 lb.

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