Herbie's Journal, 22 July 2008

I've been gaining two pounds most weekends and spending my week getting them off. Bad news! I'm glad to be part of the "Beach" challenge to help me stop doing the bad habits that I know are responsible for those 2 pounds and hopefully get me down closer to my stated goal weight!
131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet  


I hear ya girly... summer weekends are brutal for me, too. Up only to fight them back down by the next Friday. Way to go on gettin' Beachy with it!! Kick it up! 
22 Jul 08 by member: bullytrouble
What's the "Beach Challenge"? I need something to get me going. Maybe this is it??? 
22 Jul 08 by member: dheimer
it is a mini challenge stated by imluuvd...we started yesterday...send her an email if you are interested 
22 Jul 08 by member: veggies yuk
Oh Herbie, isn't it funny how well we will stick to our programs for the "team" but have trouble doing it on our own. That is why weight "groups" lose better than people trying to lose on their own. I guess thats why we have this site and the challenges are really perfect for keeping us on track. I know you'll get that weight back down in no time. 
22 Jul 08 by member: Janelleas


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