Herbie's Journal, 14 November 2007

Steady weight for the past week and a half and I'm off to my conference in about an hour. It's been a crazy couple of weeks at work and I'm really looking forward to the conference--seeing friends and colleagues that I haven't seen in a year or more will be lots of fun. And I enjoy the meeting sessions (some of them). Thanks for the good tips on eating well. I think I'm likely to stray on a couple of group dinners, but my plan is to eat in phase 1 as much as I can for all the other meals, then give myself a break on a couple of dinners wih old friends. So, my goal is to keep on staying steady for now.
131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight


Have a great trip!! Can't wait to hear how everyone reacts to the new Herbie! 
14 Nov 07 by member: graciepoo
Have fun at the conference. I love getting the chance to met up with old friends. :) You're doing so great! 
14 Nov 07 by member: timshel
Enjoy the trip and seeing your friends again. You are doing AWESOME! 
14 Nov 07 by member: 4thehalibut
That's going to be fun. I hope you'll give us a report on the reactions to the very trim Herbie.  
15 Nov 07 by member: dheimer


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