Herbie's Journal, 21 October 2007

Weigh In record (no journal entry) for 21 October 2007
133.0 lb Lost so far: 37.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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drmcdougaller recorded a Journal Entry and a Weigh In at 138.0 lb.

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