Herbie's Journal, 16 September 2007

I'm confident now that I've reached my goal weight. Yay!! I've done well on the diet and the food just seems normal to me now. We went out for dinner a few days ago and got pasta (that's pretty much all they had) with a small salad. After eating the salad I really could only have about 1/4 of my "meal" b/c it seemed too rich.

In a few days I'll reset my goal weight to 130 --but I want to celebrate reaching 135 first. :) I think my next goal will be fitness, rather than weight related, though. I need to get back to working out regularly. Although I've been sick this week I still walk to/from work each day, which adds up to a bit more than 30 minutes. Not a rigorous workout routine, but I think that has been important for keeping my weight loss going this week. A good workout routine will be helpful to maintain my weight and build some tone. Still got the post-baby belly sag... don't know if there's anything to be done about that. :P
135.0 lb Lost so far: 35.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.2 lb a week

   Support   

Comments 
Congratulations on reaching your goal! & good luck on your next one! I know what you mean, I had a c-section, and I think they jacked it up, LOL. 
17 Sep 07 by member: timshel
Well, ladies. I, too, have the post baby sag, no matter how much weight I lose it stays the same. After two c-sections, maybe I just have to accept it is there and let it be a reminder of the two little miracles I have. Or get a tummy tuck! haha. congrats herbie. you have done so good.  
17 Sep 07 by member: graciepoo
Greeeeaaat!!! Congratulations!!!! Resetting the goal to 130 sounds like a good insurance policy and I like the switch in focus to total fitness. Good job!!! 
17 Sep 07 by member: information
thanks for the comments, all. Graciepoo and timshel, I'm with you on the tummy stuff. I also had two c sections and I think Graciepoo is right: best to work on it as I can but remember that a saggy tummy is a very small price to pay for having two wonderful little people in my life. :) As I heard one woman in the locker room say to her friend one day "I gave up one perfect belly to create two perfect bellies." 
17 Sep 07 by member: Herbie
Congratulations! You should be very proud of yourself.  
17 Sep 07 by member: dheimer
Way to go, Herbie! You've really been an inspiration for me to get off my butt and make some changes to my diet. Thanks for setting a great example, and congratulations on reaching your goal! 
18 Sep 07 by member: Cricket

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for The South Beach Diet



Herbie's weight history


Herbie's Recent Activity

Herbie's Own Activity

No recent activity.

Herbie's Buddies

No recent activity.

Other Member Diet Recent Activity

badsofa recorded a Journal Entry and a Weigh In at 128.4 lb.
jlthorp recorded a Weigh In at 133.4 lb.
adnixon recorded a Journal Entry and a Weigh In at 158.9 lb.
apa1069 recorded a Weigh In at 204.8 lb.
Bobbyv recorded a Weigh In at 166.9 lb.
Kliske recorded a Weigh In at 230.2 lb.
clbjenkins recorded a Journal Entry and a Weigh In at 125.0 lb.
Mattee recorded a Weigh In at 235.0 lb.