Herbie's Journal, 30 December 2007

I worked hard on the diet during the week before Christmas and lost half a pound. Then I splurged too much during the holiday and gained the half pound back. I ate fairly healthy meals, but then had holiday treats like pecan pie and other yummy bad things. I suppose I should be glad it was only 1/2 a pound gain! I'm back home and back on track now, though.

Am dragging a bit today, think that I may be catching the virus that has both my kids coughing and one of them feverish. Plus we got home from our trip to find out that our heat pump is broken and the house won't warm up above about 50 degrees. Brrr!
131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed poorly.
on diet The South Beach Diet   gaining 0.4 lb a week

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Comments 
On the bright side.....you will burn more calories trying to stay warm! Hope everyone is feeling better soon - no fun to be sick during the holidays. 
30 Dec 07 by member: 4thehalibut
Hey, no fair!! everyone I know has gained 2 pounds over the holidays...I THOUGHT I figured out whose fault it was too! I've been telling everyone that it's Santa's fault! He gave everyone the same present so that he wouldn't be showing any favortism!! (and then you got away with only 1/2 lb??) no fair! LOL You have more self control than you thought! :)  
30 Dec 07 by member: BadAndee
LOL, badandee. Thanks for the encouragement. 
31 Dec 07 by member: Herbie
Nice job Herbie! Maintaining through the holidays is a great accomplishment! 
01 Jan 08 by member: dheimer

     
 

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