Herbie's Journal, 02 November 2007

Down another pound, I think. I'm so close to my goal, it's pretty exciting for me. I've done well with the diet overall, but I must admit that I caved to temptation last night during our poker game when a friend brought over chocolate covered pretzels. Bad bad. :) I didn't have too many, though. And, it's certainly the exception to my generally good behavior on the diet. Although I'm certainly on a phase 2 plan, I'm still doing phase 1 snacks (celery and low fat cheese, etc.) and lots of salads. Months and months of salads, in fact. I'd love to drop one more pound before my conference on the 15th. We'll see...

131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.0 lb a week


Only 1 pound over your target? Great work Herbie! :-) 
02 Nov 07 by member: information
that is awesome. i hope you feel great because you are doing great! good job... 
02 Nov 07 by member: 4education
So close!!! Good for you!!  
02 Nov 07 by member: graciepoo
Wow! I'm impressed. Give my one great tip. Please. Congratulations 
02 Nov 07 by member: mmonsiegneur


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