Herbie's Journal, 02 November 2007

Down another pound, I think. I'm so close to my goal, it's pretty exciting for me. I've done well with the diet overall, but I must admit that I caved to temptation last night during our poker game when a friend brought over chocolate covered pretzels. Bad bad. :) I didn't have too many, though. And, it's certainly the exception to my generally good behavior on the diet. Although I'm certainly on a phase 2 plan, I'm still doing phase 1 snacks (celery and low fat cheese, etc.) and lots of salads. Months and months of salads, in fact. I'd love to drop one more pound before my conference on the 15th. We'll see...

131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 1.0 lb a week


Only 1 pound over your target? Great work Herbie! :-) 
02 Nov 07 by member: information
that is awesome. i hope you feel great because you are doing great! good job... 
02 Nov 07 by member: 4education
So close!!! Good for you!!  
02 Nov 07 by member: graciepoo
Wow! I'm impressed. Give my one great tip. Please. Congratulations 
02 Nov 07 by member: mmonsiegneur


Submit a Comment

You must  sign in to submit a comment

Other Related Links


The South Beach Diet

Other Journals for The South Beach Diet

Herbie's weight history

Herbie's Recent Activity

Herbie's Own Activity

Herbie recorded a Weigh In at 149.0 lb.
Herbie supported eddowning1's Journal Entry.
Herbie recorded a Journal Entry and a Weigh In at 150.0 lb.
Herbie recorded a Weigh In at 151.0 lb.

Herbie's Buddies

HCB commented on exumfats's Journal Entry.

The South Beach Diet Recent Activity

Teacher150 recorded a Weigh In at 203.0 lb.
MicheleCurcio recorded a Weigh In at 160.0 lb.
msugrad598 recorded a Weigh In at 182.7 lb.
notoms recorded a Weigh In at 193.6 lb.
kpearce626 recorded a Weigh In at 187.8 lb.
wolfdds recorded a Weigh In at 212.8 lb.
jjn411 recorded a Journal Entry.
moltenstone recorded a Weigh In at 350.0 lb.