Herbie's Journal, 11 July 2007

Down 2 pounds! I've been working very hard at the diet and exercise this week and am glad to report a break from my mini-plateau. This also puts me only 9 pounds from my goal weight, and 4 pounds until I'm out of the "overweight" and into the "normal" BMI range. Yay!
144.0 lb Lost so far: 26.0 lb.    Still to go: 4.0 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 2.8 lb a week

   Support   

Comments 
hey good for you!!!! i'm totally jealous! here i am completely losing control and your doing super great ;) keep it up! you will motivate me to try even harder :P 
11 Jul 07 by member: jessicka
wow thats really great!!! 9 lbs sooo awesome!!! way to go!! 
11 Jul 07 by member: yogamama3
Way to go, Herbie! You're an inspiration! 
11 Jul 07 by member: Cricket
You go girl. That is awesome. I am sure it feels GREAT!!! 
11 Jul 07 by member: graciepoo

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The South Beach Diet

Other Journals for The South Beach Diet



Herbie's weight history


Herbie's Recent Activity

Herbie's Own Activity

No recent activity.

Herbie's Buddies

HCB commented on jessberry's Journal Entry.

The South Beach Diet Recent Activity

Lynnfend recorded a Weigh In at 320.8 lb.
msugrad598 recorded a Weigh In at 190.9 lb.
notoms recorded a Weigh In at 183.0 lb.
skfhamilton recorded a Weigh In at 244.5 lb.
judydlpn recorded a Weigh In at 194.8 lb.
wolfdds recorded a Weigh In at 215.6 lb.
Liane1225 recorded a Weigh In at 135.6 lb.
mistyrmerritt recorded a Weigh In at 227.0 lb.