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Herbie's Journal, 11 July 2007
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Down 2 pounds! I've been working very hard at the diet and exercise this week and am glad to report a break from my mini-plateau. This also puts me only 9 pounds from my goal weight, and 4 pounds until I'm out of the "overweight" and into the "normal" BMI range. Yay!
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144.0 lb
Lost so far: 26.0 lb.
Still to go: 4.0 lb.
Diet followed 100%.
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on diet The South Beach Diet
losing 2.8 lb a week
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 Comments
hey good for you!!!! i'm totally jealous! here i am completely losing control and your doing super great ;) keep it up! you will motivate me to try even harder :P
11 Jul 07 by member: jessicka
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wow thats really great!!! 9 lbs sooo awesome!!! way to go!!
11 Jul 07 by member: yogamama3
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Way to go, Herbie! You're an inspiration!
11 Jul 07 by member: Cricket
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You go girl. That is awesome. I am sure it feels GREAT!!!
11 Jul 07 by member: graciepoo
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