Herbie's Journal, 21 November 2007

Weigh In record (no journal entry) for 21 November 2007
131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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Herbie's Own Activity

Herbie recorded a Journal Entry.
Herbie recorded a Journal Entry.
Herbie commented on Ann444's Journal Entry.
Herbie commented on Teddy's Journal Entry.

Herbie's Buddies

dreamingangel supported first164's Weigh In.
HCB replied to mommywilder's post - A bit frustrated.

The South Beach Diet Recent Activity

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skfhamilton updated their Food Diary.
notoms recorded a Weigh In at 192.6 lb.
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chb54 recorded a Weigh In at 182.0 lb.