Herbie's Journal, 21 November 2007

Weigh In record (no journal entry) for 21 November 2007
131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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Herbie's weight history


Herbie's Recent Activity

Herbie's Own Activity

Herbie recorded a Weigh In at 151.0 lb.
Herbie recorded a Journal Entry and a Weigh In at 152.0 lb.
Herbie supported gpsmith's Journal Entry.
Herbie recorded a Journal Entry and a Weigh In at 152.0 lb.

Herbie's Buddies

woods55 added ShandyJo's Banana Blast recipe to their cook book.
HCB supported Teacher150's Weigh In.
izzypup68 supported alphamares's Weigh In.
Teddy commented on jparlett's Journal Entry.

The South Beach Diet Recent Activity

Teacher150 recorded a Weigh In at 203.5 lb.
jm1111 recorded a Weigh In at 199.0 lb.
Don333 recorded a Weigh In at 309.0 lb.
MicheleCurcio recorded a Weigh In at 165.2 lb.
ejcbelanger recorded a Weigh In at 164.0 lb.
msugrad598 recorded a Weigh In at 182.3 lb.
bleuqar recorded a Journal Entry and a Weigh In at 141.0 lb.
jjn411 recorded a Journal Entry.