Herbie's Journal, 21 November 2007

Weigh In record (no journal entry) for 21 November 2007
131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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Herbie's weight history


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Herbie's Own Activity

Herbie recorded a Journal Entry and a Weigh In at 161.0 lb.
Herbie supported Cori47's Journal Entry.
Herbie recorded a Journal Entry and a Weigh In at 162.0 lb.
Herbie supported Andy Ellarby's Journal Entry.

Herbie's Buddies

jparlett supported wcarbonell's Journal Entry.

The South Beach Diet Recent Activity

notoms recorded a Weigh In at 190.4 lb.
Yonnie recorded a Journal Entry and a Weigh In at 208.8 lb.
VVERONIQUE202 recorded a Journal Entry and a Weigh In at 149.9 lb.
valerieaustin1 commented on Teddy's Journal Entry.
Teddy commented on their Journal Entry.
Vicki66 recorded a Weigh In at 139.0 lb.
msugrad598 recorded a Weigh In at 181.4 lb.
Herbie recorded a Journal Entry and a Weigh In at 161.0 lb.