Herbie's Journal, 21 November 2007

Weigh In record (no journal entry) for 21 November 2007
131.0 lb Lost so far: 39.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   steady weight

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drmcdougaller recorded a Journal Entry and a Weigh In at 135.0 lb.
Janelleas recorded a Journal Entry and a Weigh In at 184.0 lb.
Lez2257 recorded a Weigh In at 170.6 lb.
dheimer recorded a Journal Entry and a Weigh In at 183.5 lb.

Other Member Diet Recent Activity

Spacerain updated their Exercise Diary.
kattay updated their Food Diary.
Dave Cameron Martin recorded a Weigh In at 226.8 lb.
Luix70 recorded a Weigh In at 201.7 lb.
conning added Krenae3's Avocado Dressing recipe to their cook book.
Kokum joined challenge Getting fit for my holiday in 8 weeks !.
fattybhan updated their Exercise Diary.
Emre Stava recorded a Journal Entry.