Herbie's Journal, 05 April 2008

I think I'm finally down a pound from my very lengthy plateau! I've been walking everyday and enjoying being outside. I haven't been on the fatsecret site much, but I am still staying with the program fairly well and I am *SO* glad that it seems like spring may have finally arrived in my part of the world. :) I'm looking forward to getting my bicycle tuned up so I can ride it around more.

Hope everyone is having a great weekend!
127.0 lb Lost so far: 43.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet The South Beach Diet   losing 0.8 lb a week

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Comments 
I wish I could hit a plateau as good as yours! You surpassed your goal and have maintained your weight so well. No doubt you will get a little more off it that's what you set your mind to do. Great job! 
05 Apr 08 by member: KellyBo
Herbie, you're like a breath of fresh air!! I imagine that finally getting to your weight goal must feel like standing on the mountain-top, enjoying the fresh breezy coastal air! Your chart is awesome! 
05 Apr 08 by member: BadAndee
GREAT job!! Way to go on getting that scale to budge!! Come on spring, we need ya!!  
05 Apr 08 by member: bullytrouble
Congrats on breaking that plateau! 
05 Apr 08 by member: mbhpro
Nice to hear from you again! It is also encouraging to see how well you are doing maintaining your weight loss - very inspiring to me! Have a great week Herbie. 
05 Apr 08 by member: 4thehalibut
Dearest Herbie! You are my inspiration so I always love hearing how you're doing. I bet since you broke that plateau more will follow now.  
06 Apr 08 by member: ImLuuvd

     
 

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