Herbie's Journal, 24 June 2007

Went back to phase 2 (thanks for all your suggestions!), which basically means I let myself have a few carbs at breakfast... which is the hardest phase 1 meal for me. Had a good workout on Friday, didn't work out yesterday at all (unless you count chasing kids around the yard), but have time set aside for a good workout again today.

I'm wearing my old jeans today --ones that fit me before my second child was born. So, that's down one or two sizes from my pre-diet size. I'm almost at the 2 month mark and I'll post old and new photos after that. Thanks all for your encouragement. Still a way to go, but the progress is encouraging!
148.0 lb Lost so far: 22.0 lb.    Still to go: 8.0 lb.    Diet followed 100%.
on diet The South Beach Diet   losing 3.5 lb a week


Weating the old jeans -- way to go! Looking forward to the before and after pics.  
24 Jun 07 by member: dheimer
you are doing sooo great!!! just look at that chart, dance around in them 'old' jeans and be super proud!!! 
24 Jun 07 by member: jessicka
Awesome job! You wear them jeans girl!! Everyday until you need an even smaller size! Haha!!  
24 Jun 07 by member: graciepoo
You're doing great! Look at your chart! I hope mine looks that good in a month! 
25 Jun 07 by member: amandilane


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