Date started: 09 Nov 20

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 264.1 lb
26 Feb 24	235.5 lb	Reasonably Well
27 Nov 23	227.3 lb	Reasonably Well
09 Oct 23	228.4 lb	Reasonably Well
30 Aug 23	232.1 lb	Reasonably Well
25 Mar 23	241.8 lb	Reasonably Well
30 Jan 23	248.9 lb	Reasonably Well
22 Jul 22	232.6 lb	Reasonably Well
05 Jul 22	236.8 lb	Reasonably Well
13 Jun 22	243.4 lb	Reasonably Well
31 May 22	247.1 lb	Reasonably Well
08 May 22	249.8 lb	Reasonably Well
26 Apr 22	255.1 lb	Reasonably Well
14 Apr 22	256.0 lb	Reasonably Well
10 Apr 22	260.1 lb	Reasonably Well
06 Apr 22	264.8 lb	Reasonably Well
23 Jan 21	232.6 lb	Reasonably Well
10 Jan 21	234.6 lb	Reasonably Well
08 Jan 21	236.8 lb	Reasonably Well
05 Jan 21	239.0 lb	Reasonably Well
28 Dec 20	238.5 lb	Reasonably Well
21 Dec 20	235.0 lb	Reasonably Well
18 Dec 20	235.9 lb	Reasonably Well
14 Dec 20	237.0 lb	Reasonably Well
10 Dec 20	238.8 lb	Reasonably Well
06 Dec 20	239.6 lb	Reasonably Well
04 Dec 20	240.3 lb	Reasonably Well
01 Dec 20	242.5 lb	Reasonably Well
28 Nov 20	243.6 lb	Reasonably Well
24 Nov 20	244.7 lb	Reasonably Well
20 Nov 20	246.5 lb	Reasonably Well
14 Nov 20	248.7 lb	Reasonably Well
11 Nov 20	252.4 lb	Reasonably Well
09 Nov 20	264.1 lb	Reasonably Well

Date started: 02 Dec 19

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 246.9 lb
17 Jun 20	240.5 lb	Reasonably Well
14 Jun 20	243.4 lb	Reasonably Well
08 Jun 20	246.3 lb	Reasonably Well
08 Jan 20	240.7 lb	Reasonably Well
24 Dec 19	239.4 lb	Reasonably Well
12 Dec 19	242.5 lb	Reasonably Well
02 Dec 19	246.9 lb	Not Applicable

Date started: 13 May 14

Date	Weight	How closely followed?	Goal: 209.4 lb Start: 220.5 lb
29 Oct 19	239.4 lb	Reasonably Well
11 Oct 19	240.5 lb	Reasonably Well
05 Oct 19	241.8 lb	Reasonably Well
01 Oct 19	242.1 lb	Reasonably Well
29 May 19	251.8 lb	Reasonably Well
17 May 19	248.7 lb	Reasonably Well
16 May 19	250.7 lb	Reasonably Well
13 May 19	251.8 lb	Reasonably Well
11 May 19	252.2 lb	Reasonably Well
10 May 19	254.2 lb	Reasonably Well
07 May 19	257.5 lb	Reasonably Well
23 Apr 19	256.2 lb	Reasonably Well
10 Feb 19	250.0 lb	Reasonably Well
01 Feb 19	252.4 lb	Reasonably Well
31 Jan 19	253.3 lb	Reasonably Well
29 Jan 19	255.7 lb	Reasonably Well
10 Jan 19	254.2 lb	Reasonably Well
31 Dec 18	253.3 lb	Reasonably Well
20 Dec 18	253.3 lb	Reasonably Well
08 Dec 18	253.3 lb	Reasonably Well
03 Dec 18	254.6 lb	Reasonably Well
22 Nov 18	255.1 lb	Reasonably Well
13 Nov 18	256.6 lb	Reasonably Well
10 Nov 18	255.7 lb	Reasonably Well
08 Nov 18	256.6 lb	Reasonably Well
06 Nov 18	258.6 lb	Reasonably Well
31 Oct 18	259.3 lb	Reasonably Well
28 Oct 18	260.4 lb	Reasonably Well
21 Oct 18	260.4 lb	Reasonably Well
18 Oct 18	261.7 lb	Reasonably Well
16 Oct 18	264.8 lb	Reasonably Well
08 Oct 18	264.6 lb	Reasonably Well
06 Oct 18	266.1 lb	Reasonably Well
02 Oct 18	268.3 lb	Reasonably Well
24 Sep 18	280.9 lb	Reasonably Well
10 Jul 18	271.6 lb	Reasonably Well
28 Jun 18	280.9 lb	Reasonably Well
18 Apr 16	235.9 lb	Reasonably Well
17 Jun 15	220.0 lb	100%
08 Jun 15	225.3 lb	Not Applicable
04 Feb 15	209.4 lb	Not Applicable
10 Nov 14	206.4 lb	Not Applicable
13 Jul 14	203.3 lb	Reasonably Well
23 Jun 14	206.1 lb	Reasonably Well
05 Jun 14	210.5 lb	Reasonably Well
30 May 14	213.2 lb	Reasonably Well
28 May 14	214.1 lb	Reasonably Well
24 May 14	215.0 lb	100%
22 May 14	216.1 lb	100%
15 May 14	219.1 lb	100%
13 May 14	222.7 lb	Not Applicable