Weigh In record (no journal entry) for 01 February 2019
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252.4 lb
Lost so far: 0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2019:
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1444 kcal
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Fat: 82.68g | Prot: 98.42g | Carb: 72.62g.
Lunch: Purê de Batata, Salada de Maionese, Contra-filé Grelhado. Dinner: Heinz Maionese, Qualitá Batata Palito Congelada, Montana Contra Filé. Snacks/Other: Red Bull Energético Sugar Free, Sadia Salamitos (Pacote). more...
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losing 6.2 lb a week
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