Weigh In record (no journal entry) for 06 October 2018
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266.1 lb
Lost so far: 0 lb.
Still to go: 56.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2018:
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1855 kcal
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Fat: 100.67g | Prot: 88.18g | Carb: 152.24g.
Lunch: McDonald's Quarteirão com Queijo. Dinner: Catchup, McDonald's McChicken, McDonald's Batata Frita (Média), McDonald's Triplo Cheeseburger. more...
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losing 3.9 lb a week
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