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Pós churras de aniversário no fim de semana.
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256.6 lb
Lost so far: 0 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 November 2018:
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1998 kcal
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Fat: 104.03g | Prot: 67.54g | Carb: 156.63g.
Lunch: Catchup, McDonald's Triplo Cheeseburger, McDonald's McFritas (Média). Dinner: Heinz Maionese Chef, Panqueca de Carne Moída. Snacks/Other: Chope. more...
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gaining 2.1 lb a week
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