Weigh In record (no journal entry) for 16 May 2019
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250.7 lb
Lost so far: 0 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2019:
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1672 kcal
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Fat: 65.64g | Prot: 109.69g | Carb: 154.74g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Alface Americana, Molho Pesto, Homus, Batata (com Casca). Dinner: Barilla Spaghetti Integrale, Nestlé Creme de Leite, Friboi Carne Moída Patinho. Snacks/Other: Tirolez Queijo Provolone Curado Defumado, Hellmann's Maionese, Padaria Pão Francês. more...
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losing 2.6 lb a week
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