Weigh In record (no journal entry) for 28 June 2018
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280.9 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 June 2018:
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1226 kcal
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Fat: 53.70g | Prot: 112.43g | Carb: 72.26g.
Lunch: Masterfoods Molho Mostarda e Mel, Tomates Cereja, Alface Americana, Arroz Branco (Cozido), Nestlé Creme de Leite, Molho de Tomate Caseiro, Tirolez Queijo tipo Gouda, Friboi Carne Moída Patinho. Dinner: Tomates Cereja, Alface Americana, Masterfoods Molho Mostarda e Mel, Arroz Branco (Cozido), Nestlé Creme de Leite, Molho de Tomate Caseiro, Tirolez Queijo tipo Gouda, Friboi Carne Moída Patinho. Snacks/Other: Pão Italiano, Marilan Magic Toast Multi Cereais (1), Cena a Casa Tua Beringela no Azeite. more...
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gaining 0.4 lb a week
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