assyrp8's Journal, 28 June 2018

Weigh In record (no journal entry) for 28 June 2018
280.9 lb Lost so far: 0 lb.    Still to go: 71.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 June 2018:
1226 kcal Fat: 53.70g | Prot: 112.43g | Carb: 72.26g.   Lunch: Masterfoods Molho Mostarda e Mel, Tomates Cereja, Alface Americana, Arroz Branco (Cozido), Nestlé Creme de Leite, Molho de Tomate Caseiro, Tirolez Queijo tipo Gouda, Friboi Carne Moída Patinho. Dinner: Tomates Cereja, Alface Americana, Masterfoods Molho Mostarda e Mel, Arroz Branco (Cozido), Nestlé Creme de Leite, Molho de Tomate Caseiro, Tirolez Queijo tipo Gouda, Friboi Carne Moída Patinho. Snacks/Other: Pão Italiano, Marilan Magic Toast Multi Cereais (1), Cena a Casa Tua Beringela no Azeite. more...
gaining 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



assyrp8's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.