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4 dias na casa da vó sem dieta
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238.5 lb
Lost so far: 25.6 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 December 2020:
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1310 kcal
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Fat: 49.25g | Prot: 121.23g | Carb: 95.64g.
Breakfast: Sadia Presunto Cozido Magro, Pão Francês sem Miolo. Lunch: Naturalle Sanduíche Natural de Atum, Mania Lanches Lanche Natural Filé de Frango. Dinner: Guacamole com Tomates, Atum. more...
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gaining 3.5 lb a week
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