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Peso variou de 119,4 a 121,4 kg durante a semana
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264.8 lb
Lost so far: 0 lb.
Still to go: 55.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2018:
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1258 kcal
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Fat: 59.74g | Prot: 83.26g | Carb: 94.70g.
Lunch: Heinz Ketchup, Taste&Co Classic Mayonnaise, Aurora Batata Palito, Trio Fiber Bran, Contra-filé Grelhado. Dinner: Heinz Molho Caesar, McDonald's Salada, McDonald's Triplo Burger Bacon. more...
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gaining 0.2 lb a week
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