Weigh In record (no journal entry) for 09 November 2020
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264.1 lb
Lost so far: 0 lb.
Still to go: 54.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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1524 kcal
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Fat: 83.68g | Prot: 74.08g | Carb: 116.52g.
Breakfast: Pizza com Carne. Lunch: Hellmann's Maionese, Batata Doce Frita, Aurora Linguiça Toscana. Dinner: Purê de Batatas (Leite Integral e com Margarina), Sobrecoxa de Frango. more...
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assyrp8's weight history
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