Weigh In record (no journal entry) for 02 October 2018
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268.3 lb
Lost so far: 0 lb.
Still to go: 58.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2018:
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1238 kcal
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Fat: 53.76g | Prot: 86.50g | Carb: 104.19g.
Lunch: Feijão Preto Cozido, Friboi Carne Moída Patinho. Dinner: McDonald's Batata Frita (Média), McDonald's McNifico Bacon. more...
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losing 11.0 lb a week
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assyrp8's weight history
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