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Peso se manteve, roupas ficaram mais largas
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260.4 lb
Lost so far: 0 lb.
Still to go: 50.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2018:
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1860 kcal
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Fat: 104.42g | Prot: 120.52g | Carb: 104.25g.
Lunch: Batata Assada, Aurora Batata Palito, Costela Bovina, Frango Grelhado (Pele Não Consumida). Dinner: Queijo Cheddar, Maionese, Carne de Vaca Moída (Hambúrguer, cerca de 23% de Gordura, Congelado), Baldini Pão de Hambúrguer, Aurora Batata Palito, Bolovo. Snacks/Other: Italac Leite Integral. more...
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steady weight
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