Weigh In record (no journal entry) for 18 October 2018
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261.7 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2018:
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1885 kcal
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Fat: 125.00g | Prot: 94.90g | Carb: 96.20g.
Lunch: Heinz Molho Caesar, McDonald's Salada, McDonald's Big Tasty Chicken Bacon. Dinner: McDonald's Duplo Quarterão, Taste&Co Classic Mayonnaise, Heinz Molho Caesar, McDonald's Salada. more...
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losing 10.8 lb a week
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