Weigh In record (no journal entry) for 24 September 2018
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280.9 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 September 2018:
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1244 kcal
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Fat: 64.98g | Prot: 89.43g | Carb: 75.97g.
Breakfast: Wickbold Bisnaguinha Scooby-Doo Integral, Patê de Atum (Maionese Tasty&Co). Lunch: Abobrinha Refogada, Peito de Frango Frito sem Revestimento (Pele Não Consumida). Dinner: Marilan Magic Toast Light, Cogumelos Cozidos, Fazenda São José Cogumelo Paris, Nestlé Leite Ninho Integral, Leite, Delícia Margarina Delícia Cremosa, Ovo Mexido. more...
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gaining 0.9 lb a week
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