Weigh In record (no journal entry) for 11 May 2019
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252.2 lb
Lost so far: 0 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2019:
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736 kcal
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Fat: 31.66g | Prot: 39.23g | Carb: 74.50g.
Breakfast: Wickbold Forma Light, Fhom Slim Tost, Pão de Açúcar Queijo Boursin Azeitonas Pretas (Patê). Lunch: Ceratti Mortadela, Pão de Açúcar Queijo Boursin Azeitonas Pretas (Patê), Pullman Zero 12 Grãos, Catchup, Palmeiron Palmito de Pupunha em Conserva Extra, Torta de Frango. more...
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losing 13.9 lb a week
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