Date started: 01 Jan 21

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 208.0 lb
08 Dec 23	202.8 lb	Reasonably Well
29 Nov 23	201.6 lb	Reasonably Well
16 Aug 23	198.2 lb	Reasonably Well
08 Aug 23	197.5 lb	Reasonably Well
15 May 22	201.2 lb	Reasonably Well
16 Apr 22	201.4 lb	Reasonably Well
09 Apr 22	202.0 lb	Reasonably Well
06 Apr 22	199.4 lb	Reasonably Well
28 Mar 22	200.6 lb	Reasonably Well
27 Mar 22	199.0 lb	Reasonably Well
25 Mar 22	201.4 lb	Reasonably Well
23 Mar 22	202.4 lb	Reasonably Well
18 Mar 22	201.0 lb	Reasonably Well
17 Mar 22	204.2 lb	Reasonably Well
16 Mar 22	200.6 lb	Reasonably Well
15 Mar 22	201.6 lb	Reasonably Well
14 Mar 22	200.8 lb	Reasonably Well
13 Mar 22	202.2 lb	Reasonably Well
12 Mar 22	204.2 lb	Reasonably Well
21 Apr 21	199.8 lb	Reasonably Well
14 Apr 21	200.8 lb	Reasonably Well
09 Apr 21	204.4 lb	Reasonably Well
05 Apr 21	202.8 lb	Reasonably Well
04 Apr 21	201.8 lb	Reasonably Well
03 Apr 21	201.2 lb	Reasonably Well
02 Apr 21	202.2 lb	Reasonably Well
01 Apr 21	203.8 lb	Reasonably Well
31 Mar 21	203.0 lb	Reasonably Well
30 Mar 21	203.2 lb	Reasonably Well
29 Mar 21	204.2 lb	Reasonably Well
27 Mar 21	204.4 lb	Reasonably Well
26 Mar 21	201.0 lb	Reasonably Well
25 Mar 21	202.4 lb	Reasonably Well
24 Mar 21	204.6 lb	Reasonably Well
22 Mar 21	205.2 lb	Reasonably Well
21 Mar 21	204.0 lb	Reasonably Well
20 Mar 21	205.2 lb	Reasonably Well
19 Mar 21	203.8 lb	Reasonably Well
18 Mar 21	203.8 lb	Reasonably Well
17 Mar 21	204.8 lb	Reasonably Well
16 Mar 21	206.2 lb	Reasonably Well
15 Mar 21	206.0 lb	Reasonably Well
11 Mar 21	204.8 lb	Reasonably Well
10 Mar 21	206.0 lb	Reasonably Well
07 Mar 21	207.0 lb	Reasonably Well
06 Mar 21	208.2 lb	Reasonably Well
05 Mar 21	206.4 lb	Reasonably Well
04 Mar 21	207.2 lb	Reasonably Well
17 Feb 21	205.2 lb	Reasonably Well
08 Feb 21	205.4 lb	Reasonably Well
01 Jan 21	208.0 lb	Reasonably Well

Date started: 21 May 20

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 208.0 lb
28 Nov 20	205.0 lb	Reasonably Well
26 Nov 20	205.0 lb	Reasonably Well
25 Nov 20	206.8 lb	Reasonably Well
24 Nov 20	204.6 lb	Reasonably Well
23 Nov 20	206.0 lb	Reasonably Well
20 Nov 20	205.6 lb	Reasonably Well
17 Nov 20	205.6 lb	Reasonably Well
12 Nov 20	207.0 lb	Reasonably Well
08 Nov 20	204.4 lb	Reasonably Well
06 Nov 20	204.4 lb	Reasonably Well
05 Nov 20	204.2 lb	Reasonably Well
04 Nov 20	203.8 lb	Reasonably Well
03 Nov 20	203.4 lb	Reasonably Well
12 Oct 20	196.6 lb	Reasonably Well
06 Aug 20	195.6 lb	Reasonably Well
22 Jul 20	195.2 lb	Reasonably Well
21 May 20	208.0 lb	Reasonably Well